Crosby Timetable

Date:     

TimeClasses (Thu, 23-02-2012)
0700 
05 
10 
15 
20 
25 
30 
35 
40 
45 
50 
55 
0800Legs, Bums and Tums (08:00 - 08:25)
in Studio 1 with Melissa Peterson
05
10
15
20
25 
30Jump (08:30 - 08:55)
in Studio 1 with Melissa Peterson
35
40
45
50
55 
0900 
05 
10 
15Hearts Combat (09:15 - 09:55)
in Studio 1 with Melissa Peterson		Cyber Aerobics (09:15 - 09:55)
in Studio 2 with Cyber Instructor		 
20 
25 
30Exten for Four Types of Workout (09:30 - 09:55)
in Gym with Jennifer Hughes
35
40
45
50
55 
1000Cyber Fitness Yoga (10:00 - 10:35)
in Studio 2 with Cyber Instructor		Zumba (10:00 - 10:40)
in Studio 1 with Jennifer Hughes		Stretch & Tone (10:00 - 10:25)
in Studio 2 with Melissa Peterson
05
10
15
20
25 
30Exten for Four Types of Workout (10:30 - 10:55)
in Studio 2 with Melissa Peterson
35 
40  
45Step Aerobics (10:45 - 11:25)
in Studio 1 with Jennifer Hughes		Cyber Combat (10:45 - 11:15)
in Studio 2 with Cyber Instructor
50
55 
1100Personalised Programme Help (11:00 - 11:25)
in Gym with Melissa Peterson
05
10
15 
20 
25 
30Cyber Cherry Baker Pilates (11:30 - 12:15)
in Studio 2 with Cyber Instructor		Yogalates (11:30 - 12:25)
in Studio 1 with Melissa Peterson		 
35 
40 
45Beginners Guide to Aerobic Fitness Exercise (11:45 - 12:10)
in Gym with Jennifer Hughes
50
55
1200
05
10 
15  
20  
25 
30Cyber Legs, Bums and Tums (12:30 - 13:05)
in Studio 2 with Cyber Instructor
35
40
45
50
55
1300
05 
10 
15 
20 
25 
30 
35 
40 
45 
50 
55 
1400Cyber Combat (14:00 - 14:40)
in Studio 2 with Cyber Instructor
05
10
15
20
25
30
35
40 
45 
50 
55 
1500Cyber Fitness Yoga (15:00 - 15:40)
in Studio 2 with Cyber Instructor
05
10
15
20
25
30
35
40 
45 
50 
55 
1600 
05 
10 
15 
20 
25 
30Body Pump (16:30 - 17:25)
in Studio 1 with Emma Swindells		  
35  
40  
45  
50  
55  
1700Personalised Programme Help (17:00 - 17:25)
in Gym with Melissa Peterson		 
05 
10 
15Cyber Legs, Bums and Tums (17:15 - 17:50)
in Studio 2 with Cyber Instructor
20
25  
30Body Combat (17:30 - 18:25)
in Studio 1 with Emma Swindells		New Member Induction (17:30 - 17:55)
in Gym with Melissa Peterson
35
40
45
50 
55  
1800Beginners Guide To Classes (18:00 - 18:25)
in Studio 2 with Melissa Peterson
05
10
15
20
25 
30Arriba Weight Loss (18:30 - 19:25)
in Slimming Area with Melissa Peterson		  
35  
40  
45Zumba (18:45 - 19:25)
in Studio 1 with Emma Swindells
50
55
1900
05
10
15
20
25 
30Cyber Jo Parry Street Dance (19:30 - 20:20)
in Studio 2 with Cyber Instructor		Jump & Pump (19:30 - 20:20)
in Studio 1 with Melissa Peterson		Women and Weights (19:30 - 19:55)
in Studio 2 with Emma Swindells
35
40
45
50
55 
2000Beginners Guide to Aerobic Fitness Exercise (20:00 - 20:25)
in Gym with Emma Swindells
05
10
15
20  
25 
30 
35 
40 
45 
50 
55 
2100 
05 
10 
15 
20 
25 
30 
35 
40 
45 
50 
55 
2200 
05 
10 
15 
20 
25 
30 
35 
40 
45 
50 
55